Discover the best women’s health gadgets—from smart cycle trackers to stress-busting wearables—that actually help you feel your best every day.
I’ve spent more money than I care to admit on products for women’s health that just didn’t work. I’ve probably tried facial massagers and light therapy kits of all kinds. And to be honest, the results were… mid at best. For years, a search for “women’s health gadgets” mostly pulled up fertility trackers and beauty tools.
However, something is altering, and I am prepared for it. Pelvic floor trainers that actually work, wearable perimenopause support, and smart technology that tracks hormones and recovery are just a few of the new products designed to help women feel better in addition to looking better. It’s a refreshing shift in the women’s wellness world.
As a result, I have compiled a list of the top 2025 women’s health products that are designed for real strength, resilience, and longevity. Because when you feel healthy and strong, you naturally look amazing, too!
Let’s get started.
Contents
Best devices for women’s health in 2025 Apple Watch Series 10
I love the Apple Watch Series 10 for its women’s health tracking. It has a Cycle Tracking feature that lets you add symptoms, details about your period, and other information about your cycle. The wrist temperature sensor ensures the cycle predictions are super accurate.
But the benefits don’t end with cycle tracking. I like that this watch keeps track of my respiratory rate, my ECG, and the oxygen levels in my blood. I can tell when I’ve overextended myself (guilty) with the stress management insights, and sleep tracking can even detect sleep apnea. Exerciser for the Pelvic Floor Called Elitone If you’ve ever skipped a workout because you were worried about leaks—or if sneezing at the wrong time makes you nervous, this little gadget might just change your life. You won’t have to worry about whether you’re doing your Kegels correctly or even remembering to do them at all because the Elitone does them for you with gentle external stimulation. My problem with Kegels has always been that I never knew if I was doing them correctly. Fortunately, I don’t have to guess because the Elitone guides me through them and is discreet enough to wear under clothing. Yes, you can literally strengthen your pelvic floor while answering emails.
4th Oura Ring The Oura Ring 4 has been great for me because it tracks more than 30 biometrics quietly and accurately without being bulky. It is comfortable, water-resistant, and sleek, making it ideal for wear around the clock. Additionally, titanium makes it extremely durable. The way that it uses Smart Sensing to adapt to you and provides precise data on your sleep, activity, stress, heart health, and metrics related to women’s health like your cycle really stands out. I also appreciate how it syncs with tons of apps like Apple Health and Flo, so I keep everything in one place. I don’t even realize I’m wearing it because there is no screen or vibrations, and the battery life is impressive—up to eight days!
Verilux HappyLight Lumi Plus
I now rely solely on this small device to combat the winter blues and days of low energy. The HappyLight Lumi Plus produces full-spectrum, UV-free light with a brightness of up to 10,000 Lux. At your desk, it’s like getting a daily dose of sunshine! It’s small and light, and it comes with a stand and a wall mount, so I can use it anywhere, whether I’m working from home or on the road. It helps me feel better and focus on those gray days when the sun seems so far away. Weights for the wrist and ankle in bala I can’t get enough of how the Bala Bangles give me just the right amount of resistance without making me feel heavy. The bangles that weigh one pound are extremely adaptable. I wear them on my wrists or ankles while doing yoga, pilates, and even around the house—so great for bone health!
what do I enjoy most? Bala demonstrates that strength training doesn’t require a gym or heavy equipment. Because fitness should be beautiful and useful, they make everyday movement feel more fun and effective. Aqua Light from Suunto The Suunto Aqua Light headphones are a novel way to track your swims while listening to coaching audio or listening to music if you like to swim or have a pool membership. Although it is not specifically a “women’s gadget,” it is a game-changer for women who enjoy swimming. The open-ear bone conduction tech lets you listen to sound without blocking your ear canals, which means you stay aware of your surroundings—safer than traditional headphones underwater. You can swim and groove without interruption thanks to the 10-hour playtime and fast charging.
Moonbird Breathing & Meditation Device
The Moonbird device is comparable to carrying a personal breath coach with you. When I need a quick reset, it gently guides my breathing rhythm through subtle expansion and contraction, calming my anxiety, reducing my stress, and improving my focus. It’s portable and simple to use, and I love that it doesn’t feel complicated to incorporate mindfulness into busy days. If you’re looking to improve your breathwork practice or just want a moment of calm, Moonbird is a great companion!
Hyperice Hypervolt Go 2
The Hyperice Hypervolt Go 2 is my portable tension-busting secret. It’s small enough to toss in my bag, yet powerful enough to melt away sore muscles after a long day—or a tough workout. I can get deep tissue relief without the distracting buzz of a loud motor thanks to the patented QuietGlide technology and three speed settings on the Hyperice machine. It’s TSA-approved and super travel-friendly, which makes it perfect for keeping my body happy on trips. It’s light enough for on-the-go use at 1.5 pounds, but I’ll admit that the handle can be a little awkward during longer sessions. Last Thoughts These women’s health gadgets demonstrate that wellness technology is so much more than just an LED mask. They range from cycle tracking to stress relief. They actually make daily life easier and more enjoyable, are stylish, and smart.